Ofada rice is a name for heritage varieties of rice grown in south-west Nigeria. It is used in a variety of dishes. Below are the ingredient and method of preparation of ofada rice. Enjoy it…



  • 2 cups ofada rice
  • 4 cups water
  • 1 tsp. Salt
  • 1 tsp. vegetable oil


Step 1: Heat up water in a pot until it boils.
Step 2: Rinse rice thoroughly with cold running water and add to pot of boiling water.
Add salt and oil.
Step 3: Cook until it’s ready


  • Green pepper
  • Green Tatashe
  • Unripe Ata rodo(Normal fresh pepper)
  • Yellow Pepper
  • Ripe Atarodo (quantity depends on how peppery you want it)
    Onion bulb
  • Crayfish (optional)
  • Iru
  • Palm oil
  • Meat & fish of choice
  • Boiled eggs
  • Salt & seasoning of choice.

Method of Preparation:

Step 1: Wash &cook your meat, add your fish few minutes before its fully cooked
Step 2: Blend all the peppers, half the onion
Step 3: Drain or boil till pepper is almost dry
Step 4: Set a pot on fire, add your palm oil
Step 5: Bleach the palm oil till colour becomes lighter (This gets very Smokey so u
can cover d pot & take it outside to open afterwards)
Step 6: Chop the remaining half onion and add to d oil, let fry till it is translucent
Step 7: Add d pepper mix & let fry till almost dry, add d meat & fish with stock, add
your crayfish if using
You can fry your meat if u desire before adding to d stew
Step 8: Let cook, add the iru (and d flavour comes on)
Taste for salt & seasoning, adjust if need be
Step 9: Pierce your boiled eggs with fork (it lets d stew soak in) and add to d boiling
Let it cook till oil floats on top of d stew.


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