EKURU & ATA DINDIN. (FRIED STEW) – Ingredients and Basic Preparation Method

Ingredients

• Palm Oil (3 cooking
  spoon)
• Beans ( 2 milk cup)
• Crayfish (grinded 1_2
  table spoon )
• 1 handful of dried
  pepper ( Ata ijosi)
• 3 Red bell pepper
  (Tatashe)
• 1 medium Onion
• Iru ( 1 tablespoon)
• Assorted meat( cooked
  and fried)
• Ponmo
• Smoked fish
• 1 chicken seasoning cube
• Salt

Method of Preparation:

Step 1: Peel and wash your beans then blend [Not Too Smooth and add Water When
Blending Not Too Thick or Watery)
Step 2: Pour in a bowl use a wooden spoon and stir (MIX TILL IS FLUFFY (40
minutes max)
Step 3: Add small salt, scoop the batter into moimoi leaves or any container of your
choice.
Step 4: Place in a pot seal with a foil and cook
. After 1 hour your EKURU IS READY.

ATA DINDIN (pepper sauce)

• Blend your dried pepper and bell pepper (ROUGHLY BLEND NOT
  SMOOTH) add small water.
• Dry your pot pour in your Palm oil when it’s hot [DO NOT BLEACH) add in
  your chopped onion and stir on low heat. ( NEVER YOU ALLOW THE
  ONION TO BURN)
• Add the iru, blended pepper, seasoning cube, salt and fry for 7 mins (STIR
  CONSTANTLY)
• Add in your fried meat, ponmo, fish and continue to fry keep stirring
  constantly for 10 mins.
• Add your Crayfish if it too thick add water and in few minutes you are done.