BEANS & PLANTAIN MOIMOI – Ingredients and Preparation Procedure
Beans and Plantain Moi-Moi is one of the best Recipe, it can be served at home or at the Event. Below are the Ingredients and the basic method of preparation
Ingredients:
- 1 cup of peeled brown beans (you can use any beans)
- 2 small over ripe plantains
- 1 big Onion
- Fresh pepper to your preference
- Tatashe or shombo
- 2 tablespoons of blended Crayfish
- Boiled egg or Mackerel Fish
- Salt to taste
- 1 spoon of vegetable oil
- Seasoning cubes
- Chicken stock or warm water
Method of Preparation:
Step 1: Blend your washed and peeled beans and over ripe plantains together
Step 2: Add onions, fresh pepper, tatashe and blend till smooth
Step 3: Pour into a bowl and mix with warm chicken stock or warm water
Step 4: Add ground Crayfish, seasoning cubes and salt to taste
Step 5: Add any protein of your choice (boiled egg or mackerel fish)
Step 6: Add vegetable oil and mix till well combined. Then scoop into containers (
You can use leaves to wrap, foil plate or any moimoi container)
Step 7: Steam for about 30-45mins or until it sets and your yummy Beans and
plantain moimoi is ready.
